What I Offer: As a digital well-being coach, I assist individuals and groups in becoming more present, making choices that align with their long-term goals and desires, and effectively managing their digital habits. It’s about finding the right balance with technology, so it enhances your life rather than distracts from what truly matters.
Let’s Begin: Together, we will clarify your goals and develop personalized strategies for lasting change. I focus on helping individuals view themselves as complete individuals, embracing their journey, and achieving their full potential.
For Organizations: In addition to individual coaching, I help organizations with digital transformations and major organizational changes. I optimize the performance and well-being of their teams, fostering a harmonious relationship with technology.
Languages: I work with clients who speak Italian, Spanish, and English.
Are you ready to embark on your journey towards a healthier, more sustainable, and more rewarding life in our technology-driven world? Contact me today, and let’s take the first step together.
My approach
I meet you where you are, and we will work together to create a vision of what a balanced life looks like.
1
Discovery session
We will have a free 45 minutes call to define if there are prerequisites to start a coaching process together, to see if we are a good match, and to give you an idea of what the coaching experience is like (we will be doing a lot of work together, so I must be the right coach for you).
2
SECOND 90 min session
A following session of about 90 minutes during which we will plan the training and will determine the goals and how many sessions will be needed to achieve them. We’ll get an understanding of where you are right now and where you’d like to be and set concrete next steps and accountability for you to get started.
3
CREATING A PLAN
Then I’ll support you in determining the following steps, setting concrete goals, and creating a plan for how you want to be kept accountable.
4
new attitudes
Sessions will take place every 10-15 days so that you can reflect on the ideas that emerged during the session by experimenting with new attitudes.
information
I am not a licensed medical professional; therefore, I cannot work with clients with trauma or suffering from the short or long-term effects of abuse, suffering from deep grief, who has now or has had depression, under medical conditions, or who are suffering from mental health issues. This is to keep you safe and not exacerbate the above conditions.
© Fernanda Maio 2023 | All Rights Reserved | Privacy Policy