I am a certificated and specialized life and well-being coach with expertise in digital well-being.

Although my journey toward coaching was unconventional, it has been enriched by my experiences in the marketing, communication, travel, and leisure industries while living in London, Miami, Sydney, Ibiza, and Dubai.

During this process, I have learned how important it is to connect with oneself not only on a mental but also physical, emotional, and energetic level. I have always been extremely curious about the impact and relationship between humans and technology. In 2019, I decided to become a digital well-being coach to support people in taking control of their digital world and helping individuals and organizations achieve a more balanced digital life.

With the increasing influence of technology in our lives, it has become imperative to manage it healthily and sustainably instead of being distracted from what is truly important. I believe in a holistic approach to coaching, combining my background in marketing and communication with my passion for yoga and mindfulness to create lasting and positive changes in people’s lives.

I believe in the power of coaching to unlock an individual’s true potential, to uncover their true selves to achieve a healthier, more sustainable, and more rewarding life with technology, and to reconnect with themselves and the environment.

My natural skills of authenticity, respect for others, empathy, active listening, and the ability to see situations from a neutral point of view have been honed through coaching.

By shifting one’s perspective, a new understanding of personal beliefs and obstacles that may be hindering one from achieving their full potential and living a fulfilled life can be gained.

As a digital well-being coach, I assist individuals and groups in becoming more present and making choices that support their long-term goals and desires, helping them with their digital habits and managing technology to achieve a healthier, more sustainable, and more rewarding life.

Finding the right balance with technology is a unique journey as technology is more present in every aspect of our lives, and having a healthy relationship with technology is more fundamental than ever. We should feel that technology is improving our lives and not distracting us from what is essential.

Together, we will work to help clarify goals and develop strategies for overcoming each obstacle to achieve long-lasting changes. I believe in a personalized and proactive approach to creating new habits. By shifting one’s perspective, a new understanding of personal beliefs and obstacles that may be hindering one from achieving their full potential and living a fulfilled life can be gained. Rather than solely focusing on setting goals, I aim to help people view themselves as complete individuals, allowing them to fully embrace their journey rather than waiting for a happy future or dwelling in the past.

For organizations, I help them with digital transformations and major organizational changes, optimizing the performance and productivity of their teams while taking care of their well-being.

I believe in a personalized and proactive approach to creating new habits. I work with Italian, Spanish, and English-speaking clients.