My mission is to help individuals and organizations navigate the digital landscape while achieving a balanced and fulfilling life in today’s technology-driven world.

About Me: I am a certified digital well-being coach with a unique background in marketing, communication, and extensive travel experiences across Italy, London, Miami, Sydney, Ibiza, and Dubai. My unconventional journey has enriched my understanding of the interplay between human life and technology. 

I am also president of Mindfultech a non-profit association that works in the field of digital well-being and digital education.

Why Digital Well-Being Matters: In a world where technology plays an increasingly central role, it’s essential to manage our digital lives in a healthy and sustainable way. I believe in a holistic approach to coaching, drawing from my marketing expertise and a passion for yoga and mindfulness to create lasting and positive changes in people’s lives.

My Coaching Philosophy: I firmly believe that coaching has the power to unlock an individual’s true potential, uncover their authentic selves, and lead them to a healthier, more sustainable, and more rewarding life with technology. My coaching style is built on authenticity, respect, empathy, active listening, and a neutral perspective.

What I Offer: As a digital well-being coach, I assist individuals and groups in becoming more present, making choices that align with their long-term goals and desires, and effectively managing their digital habits. It’s about finding the right balance with technology, so it enhances your life rather than distracts from what truly matters.

Digital wellbeing is not about giving up technology completely, but rather about finding a healthy balance between our virtual and physical worlds.

PROFESSIONAL BACKGROUND

coach coaching study digital
  • Bachelor’s Degree in Advertising and Communication ✔️
  • Diploma of Management ✔️
  • Digital Wellbeing Coach Certificate ✔️
  • Business Certificate ✔️
  • Nlp Licensed Master Practitioner ✔️
  • Life Coach Master ✔️
  • Business Coach Certificate ✔️
  • Certificate Public Speaking Coach  ✔️
  • Master in Nonverbal Communication ✔️
  • Mindfulness Facilitator ✔️
  • Hatha Yoga Instructor ✔️

I have expertise in helping organizations create a work environment that prioritizes digital wellness. My focus is on empowering employees to take charge of their time, improve their concentration, enhance their efficiency, and foster a positive relationship with technology.

LET's TALK!

Have a question or want to know more?
Don’t hesitate to contact me.
Call, WhatsApp or email.

Looking forward to meeting you!

info@fernandamaio.com

+39 349 0696535

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